News for 'fitness goals'

Messi's March Through History Continues With World Cup Goals Record

Messi's March Through History Continues With World Cup Goals Record

Rediff.com23 Jun 2026

Lionel Messi, nearing 39, has broken the World Cup all-time goal-scoring record with 18 goals, surpassing Marta and Miroslav Klose. This latest achievement adds to his illustrious career, which includes numerous club and international titles, cementing his status as one of football's greatest players.

5 Fitness Lessons I Learnt From Walking 4.45 Lakh Steps In 15 Days

5 Fitness Lessons I Learnt From Walking 4.45 Lakh Steps In 15 Days

Rediff.com29 May 2026

'Confidence is built by doing difficult things, one day at a time.'

CWG 2030 flag reaches Ahmedabad, prep begins

CWG 2030 flag reaches Ahmedabad, prep begins

Rediff.com5 days ago

Gujarat Chief Minister Bhupendra Patel formally received the Commonwealth Games flag, symbolising the official commencement of preparations for Ahmedabad to host the global sporting event in 2030.

From NCC To Asian Games: Vidarsa K Vinod's Remarkable Shooting Journey

From NCC To Asian Games: Vidarsa K Vinod's Remarkable Shooting Journey

Rediff.com8 hours ago

Vidarsa K Vinod, a 27-year-old rifle shooter from Kozhikode, has secured a spot in the Indian squad for the Aichi-Nagoya Asian Games. Her path from an NCC introduction to elite competition was marked by financial struggles, training with borrowed equipment, and overcoming setbacks like the COVID-19 pandemic. With crucial support from her family, husband, and the National Centre of Excellence, she now aims to become the World No. 1 in her sport.

Manpreet Singh Targets World Cup Medal, Los Angeles Olympics 2028

Manpreet Singh Targets World Cup Medal, Los Angeles Olympics 2028

Rediff.com24 Jul 2026

Veteran Indian hockey midfielder Manpreet Singh, despite numerous accolades including Olympic medals, is determined to win a World Cup medal before concluding his illustrious career after the 2028 Los Angeles Olympics.

Breakthrough: IIT Dhanbad Creates Ultra-Compact Antenna For Next-Gen Wearables

Breakthrough: IIT Dhanbad Creates Ultra-Compact Antenna For Next-Gen Wearables

Rediff.com4 days ago

Researchers at IIT (ISM) Dhanbad have developed an ultra-compact wearable antenna, measuring just 5x5x0.75 mm, designed to significantly enhance the performance of future healthcare devices, smart wearables, and wireless body communication systems. This innovation offers high-speed data transmission, wider wireless coverage, and a low Specific Absorption Rate (SAR), making it safe and efficient for prolonged use in Wireless Body Area Networks (WBANs).

Why Neeraj Chopra isn't chasing 90m every time

Why Neeraj Chopra isn't chasing 90m every time

Rediff.com26 Jul 2026

Two-time Olympic medallist Neeraj Chopra stated he is not 'obsessed' with consistently breaching the 90-metre mark in javelin, emphasising that winning major titles and maintaining consistency in challenging conditions are more important than chasing a specific distance.

'Messi is a machine! He will remain world's best player,' says Argentina coach Scaloni

'Messi is a machine! He will remain world's best player,' says Argentina coach Scaloni

Rediff.com11 Jul 2026

Argentina coach Lionel Scaloni believes 39-year-old Lionel Messi will continue to be the world's best player for as long as he desires, dismissing age concerns as Messi dominates the World Cup with eight crucial goals.

'Spain Will Win FIFA World Cup'

'Spain Will Win FIFA World Cup'

Rediff.com15 Jul 2026

Former India captain Climax Lawrence has predicted Spain to lift the FIFA World Cup, praising their tactical discipline and fitness.

Can This 17-YO Driver End F1's 50-Year Wait For Women?

Can This 17-YO Driver End F1's 50-Year Wait For Women?

Rediff.com8 hours ago

The More Than Equal initiative, co-founded by David Coulthard, is actively supporting young female drivers like Alexia Danielsson, 17, who are competing in junior series with the ultimate goal of reaching Formula One, a feat no woman has achieved in 50 years.

Enemy nations use drugs to weaken India's youths under terror plan: Modi

Enemy nations use drugs to weaken India's youths under terror plan: Modi

Rediff.com2 Aug 2026

Prime Minister Narendra Modi on Sunday asked the country's youth to take a pledge against substance abuse, saying drugs can give them a "high" for some time, but would make their entire career and personal life "low".

Super-sub Torres stars as Spain down 10-man Argentina to win FIFA World Cup 2026 title

Super-sub Torres stars as Spain down 10-man Argentina to win FIFA World Cup 2026 title

Rediff.com20 Jul 2026

It's goalless at half-time in the FIFA World Cup final between Argentina and Spain in New York on Sunday.

From World No. 2 to Asian Games Medal Hope: Manav Thakkar's Next Big Mission

From World No. 2 to Asian Games Medal Hope: Manav Thakkar's Next Big Mission

Rediff.com6 days ago

'Being World No. 2 will give us good confidence when we compete at the Asian Games.'

7 Diet, Exercise Tips From World Cup Stars

7 Diet, Exercise Tips From World Cup Stars

Rediff.com18 Jul 2026

Peak performances in football begin years before kick-off. From Kylian Mbapp, Lionel Messi to Erling Haaland, the sport's biggest names follow ultra-disciplined routines to stay fit throughout the season.

How super-sub Merino delivers when Spain needs him most...

How super-sub Merino delivers when Spain needs him most...

Rediff.com11 Jul 2026

Mikel Merino, the Arsenal midfielder, has once again proven to be Spain's late-game hero, scoring an 88th-minute winner against Belgium to send his team into the World Cup semi-finals. This follows his stoppage-time goal against Portugal in the last 16. Merino attributes his consistent clutch performances to thorough preparation, embodying the collective spirit praised by coach Luis de la Fuente.

India have six per cent chance to win Hockey World Cup, says coach Craig Fulton

India have six per cent chance to win Hockey World Cup, says coach Craig Fulton

Rediff.com31 Jul 2026

Having registered a ninth-place finish in the 2023 edition held at Bhubaneswar, India will be aiming to bring the gold home, riding on the back of the momentum of two back-to-back Olympic bronze medals, an Asia Cup title win, two Asian Champions Trophy wins and an Asia Cup gold.

'The King is back': Salah resumes training after injury scare

'The King is back': Salah resumes training after injury scare

Rediff.com1 Jul 2026

Mo Salah allayed fears of Egypt supporters, giving glimpses of his fitness with photos of his training session on Tuesday.

Can Bananas And Curd Give You a Cold?

Can Bananas And Curd Give You a Cold?

Rediff.com28 Jul 2026

rediffGURU Komal Jethmalani explains if bananas and curd are safe to eat when you have a cold or a sore throat.

Will Messi play 2030 FIFA World Cup?

Will Messi play 2030 FIFA World Cup?

Rediff.com24 Jun 2026

Argentine football legend Lionel Messi has stated his intention to continue playing as long as he remains physically fit and can contribute to his team. He remained non-committal about his participation in the 2030 FIFA World Cup, stating it's too far off to consider. Messi also celebrated his 39th birthday amidst Argentina's strong performance in the FIFA World Cup 2026, where he became the all-time leading goal-scorer.

Investing all at once or little by little? The real answer might surprise you!

Investing all at once or little by little? The real answer might surprise you!

Rediff.com23 Jul 2026

The decision depends on factors like your capital on hand, investment timeframe, and comfort level with market fluctuations. In this blog, let us understand how both approaches work.

PIX: Neymar With Family After Ending Illustrious International Career

PIX: Neymar With Family After Ending Illustrious International Career

Rediff.com6 Jul 2026

Brazilian football legend Neymar Jr. has announced his retirement from international football following Brazil's shocking 2-1 defeat to Norway in the FIFA World Cup 2026 Round of 16. The 34-year-old forward, Brazil's all-time leading scorer, confirmed his decision after the match, marking the end of a celebrated career with the national team.

Ounahi's Double Propels Morocco Into World Cup Last Eight

Ounahi's Double Propels Morocco Into World Cup Last Eight

Rediff.com5 Jul 2026

Morocco defeated Canada 3-0 in the World Cup last 16, with Azzedine Ounahi scoring two goals, to advance to the quarter-finals for the second consecutive time. The victory ended Canada's tournament run.

Brazil Coach Ancelotti Addresses Neymar's Frustration

Brazil Coach Ancelotti Addresses Neymar's Frustration

Rediff.com4 Jul 2026

Brazil head coach Carlo Ancelotti has confirmed that star forward Neymar is fully fit for the World Cup but acknowledged the player's frustration over limited game time. Ancelotti praised Neymar's character and confirmed he can play a full 90 minutes, indicating he will be deployed when the team needs him.

'Ultimately, Indian Football Has To Be Built By Indians'

'Ultimately, Indian Football Has To Be Built By Indians'

Rediff.com28 Jul 2026

'Our biggest opportunity lies with the younger age-group teams.' 'If you look at the senior national team, our chances are about 50-50.' 'The gap becomes smaller as you move down the age groups.' 'At the Under-20 level, it's closer to 60-40.' 'By the Under-17 level, it's around 80-20. That's where I feel we have our best chance.'

Cristiano Ronaldo Cements Lasting Legacy Despite World Cup Exit

Cristiano Ronaldo Cements Lasting Legacy Despite World Cup Exit

Rediff.com7 Jul 2026

Cristiano Ronaldo's illustrious World Cup career concluded with tears after Portugal's 1-0 defeat by Spain in the round of 16, marking the end of his sixth attempt to win the coveted trophy.

Neymar's father begs him not to quit football

Neymar's father begs him not to quit football

Rediff.com7 Jul 2026

Neymar's father has penned an emotional message urging his son to reconsider his retirement from international football, which followed Brazil's unexpected exit from the FIFA World Cup 2026. Neymar, Brazil's all-time leading scorer, announced his decision after their Round of 16 defeat to Norway.

FIFA World Cup: How 18-Year-Old Lamine Yamal Changed Everything for Spain

FIFA World Cup: How 18-Year-Old Lamine Yamal Changed Everything for Spain

Rediff.com3 Jul 2026

Spain returned to winning form with a strong 3-0 victory over Austria, as Lamine Yamal's return from injury proved key in lifting Luis de la Fuente's side back to their best.

Indian Goalkeeper Reflects On Ronaldo And Neymar's World Cup Heartbreak

Indian Goalkeeper Reflects On Ronaldo And Neymar's World Cup Heartbreak

Rediff.com8 Jul 2026

Legendary Indian goalkeeper Brahmananda Sankhwalkar reflects on the emotional FIFA World Cup exits of Cristiano Ronaldo and Neymar Junior. He discusses their unfulfilled World Cup dreams, their rivalry with Lionel Messi, and the circumstances of their respective team's eliminations, highlighting their enduring legacy despite the absence of a World Cup trophy.

Salima Tete To Lead India Women's Hockey Team At Asian Games

Salima Tete To Lead India Women's Hockey Team At Asian Games

Rediff.com10 Jul 2026

India has announced its 20-member women's hockey squad, led by Salima Tete, for the upcoming Asian Games in Japan. The team aims to secure a gold medal to qualify for the 2028 Los Angeles Olympics, with minor changes to the strike force from the FIH Nations Cup winning side.

Most-capped hockey star Manpreet Singh hails Virat Kohli's role in his longevity

Most-capped hockey star Manpreet Singh hails Virat Kohli's role in his longevity

Rediff.com18 Jun 2026

India's most-capped hockey player Manpreet Singh idolises Virat Kohli and credits his longevity to fitness, saying he has drawn inspiration from the star cricketer's fitness regime.

How to Shortlist a Winning Fund in Under 5 Minutes?

How to Shortlist a Winning Fund in Under 5 Minutes?

Rediff.com9 Jul 2026

The good news is that you don't need to spend hours manually comparing every scheme. In this article, we have explained how you can shortlist a winning fund in a few minutes by evaluating some crucial parameters.

FIFA WC 2026, Round of 32: Favourites Belgium not taking Senegal lightly

FIFA WC 2026, Round of 32: Favourites Belgium not taking Senegal lightly

Rediff.com1 Jul 2026

Belgium have their full squad available for the Round of 32 match against Senegal but are not taking Senegal for granted, said coach Rudy Garcia.

Austria, Algeria in knockouts after thrilling draw; Iran out

Austria, Algeria in knockouts after thrilling draw; Iran out

Rediff.com28 Jun 2026

Austria and Algeria played out a dramatic 3-3 draw in their final World Cup Group J match, with two stoppage-time goals ensuring both teams progressed to the Round of 32, while eliminating Iran. Argentina topped the group, with Austria finishing second and Algeria advancing as a best third-placed side.

FIFA World Cup: Netherlands Ease Past Tunisia

FIFA World Cup: Netherlands Ease Past Tunisia

Rediff.com26 Jun 2026

The Netherlands secured the top position in World Cup Group F with a decisive 3-1 victory over Tunisia. Tunisia's campaign ended disastrously, marked by an early own goal and a series of errors, following previous heavy losses and a coaching change.

'We overcame every obstacle': Tuchel after England survive Mexico scare

'We overcame every obstacle': Tuchel after England survive Mexico scare

Rediff.com6 Jul 2026

England manager Thomas Tuchel praised his side's "pure mentality and heart" after the 10-man Three Lions survived a thrilling 3-2 win over Mexico at the Azteca Stadium to book a FIFA World Cup quarter-final against Norway.

Jaspreet Kaur, Jhandu Kumar's Inspiring Para Powerlifting Journey

Jaspreet Kaur, Jhandu Kumar's Inspiring Para Powerlifting Journey

Rediff.com15 Jul 2026

Jaspreet Kaur and Jhandu Kumar, two Indian para powerlifters, have overcome significant personal challenges, including polio and poverty, to qualify for the upcoming Commonwealth Games.

FIFA World Cup: From hero to outcast: Balogun sent off, US move on

FIFA World Cup: From hero to outcast: Balogun sent off, US move on

Rediff.com2 Jul 2026

Balogun scored and celebrated in style before a VAR review turned his night around for the worse, as he was sent off for a foul. Even with 10 men, the United States stayed disciplined and beat Bosnia 2-0. Malik Tillman sealed the win with a free-kick goal. The result sends the U.S. into the last 16 against Belgium. Balogun is suspended for that match.

Senegal Coach Thiaw Declares Knockout Stage A New Competition

Senegal Coach Thiaw Declares Knockout Stage A New Competition

Rediff.com1 Jul 2026

Senegal coach Pape Bouna Thiaw expressed confidence in his team's ability to overcome their group-stage struggles as they prepare to face Belgium in the World Cup round of 32. Despite a shaky start with two losses, Senegal qualified as a best third-placed team after a decisive win against Iraq. Thiaw emphasised that the knockout phase is a fresh start, dismissing past results and individual errors, while also confirming goalkeeper Edouard Mendy's injury and temporary absence from play.

FIFA World Cup: What Ronaldo Did After Portugal's Win...

FIFA World Cup: What Ronaldo Did After Portugal's Win...

Rediff.com3 Jul 2026

Cristiano Ronaldo led an emotional tribute to his late team-mate Diogo Jota after Portugal's World Cup victory. over Croatia, marking the first anniversary of Jota's death. Ronaldo, visibly moved, wore Jota's jersey and pointed to the sky, a gesture that resonated deeply with fans and teammates.

Women's Hockey Squad Announced For Asian Games With Olympic Dream

Women's Hockey Squad Announced For Asian Games With Olympic Dream

Rediff.com10 Jul 2026

India has announced its 20-member women's hockey squad for the upcoming Asian Games in Aichi-Nagoya, Japan. Led by Salima Tete, the team aims to secure a gold medal, which would qualify them for the 2028 Los Angeles Olympics. The squad features a mix of experienced players and promising juniors, with minor changes from the recent FIH Nations Cup-winning team.